inspiritme
subliminal suggestion & hypnosis
"It is the mind that maketh good or ill, that maketh wretch or happy, rich or poor." Edmund Spenser
When one thinks of hypnosis, the tendency is to imagine something along the lines of a studious
gentleman standing in front of us dangling an old-fashioned pocket watch and speaking in a low,
soothing voice. In actuality, we are constantly hypnotising ourselves, planting sub-conscious
suggestions in every waking moment. A typical day of self-hypnotic suggestion might consist of the
following :-
If i don't get out of bed soon, I will be late for work and the boss will be annoyed.
I must remember to buy some more toilet paper in my lunch break.
i really fancy that secretary but I don't think she will be interested in me.
If i do approach her, she will laugh out loud and i will be the laughing stock of the office.
I'd love to change my job but I'm not very good at making money.
Things will never change........
Links to FREE e-book downloads
- How To Get What You Want. (30 pages)
- Vision Board Fundamentals. (90 pages)
More downloads HERE
We do this sort of stuff all the time. Most of the time we are not conscious of it, but it is having a very real and very powerful effect on us. We don't always think of this as hypnosis but that is precisely what it is; commanding ourselves to think, act and feel in particular ways. Its what keeps us locked into a lifestyle that we don't necessarily like. Advertisers and politicians have always been aware of the power of subliminal suggestion. Try turning down the sound on the TV and watch the images in the ad breaks. You may not be surprised to observe that a consistent message is being impressed on you, something along the lines of.. "Buy this product and you will be happy, carefree and get laid". Even though we might think that a bit of shopping might fix our unhappiness, it won't make us happy for long because happiness and unhappiness are not found in things. They are states of mind that are determined by the way that we programme our thoughts and feelings. Rather than being a slave to our own past disappointments, or what others have told us, we can choose to consciously programme ourselves according to our wishes and what we truly want out of life.
Many people are looking to change their lives through personal development programs. Whether it is a self help book or an audio book, the desire to improve your life is stronger now than ever before. The problem is that reading a personal development book or listening to one of these self help audio books is not always enough. You need to do more than just read or listen to it. You have to take action and apply what you have learnt to your life, and this is where a lot of people fall down. In order to really have an effect you have to take onboard what you have learnt and make it a part of your life so that it improves.
Subliminal programs work by embedding hypnotic messages within music or other relaxing sounds, or by briefly flashing words on to the computer screen. Your conscious mind cannot see or hear these messages, but your sub-conscious mind can and does. As it hears the messages, it takes them on board and acts upon them. They are generally something you can play at any time of the day, as you go about your every day business. Instead of having to find specific time to read a book or listen to an audio book, you can get on with other things. This freedom to get on with other things whilst working on changing your life is a massive benefit and one reason why subliminal programs are so popular.
Recommended Products
Subliminal Downloads. A range of over 120 products, each 60 minutes in duration, consisting of relaxing music embedded with subliminal suggestions to re-programme the subconscious mind. CLICK HERE to listen to an example.
Subliminal Power Tool. This desktop programme flashes subliminal messages onto your computer screen, while you are doing something else. Depending on the speed you select, you won't consciously see anything, BUT the suggestions WILL be modifying the sub-conscious mind. Comes with a large number of pre-sets, the ability to create your own hypnotic suggestions, and lots of free gifts.
Sculptor 3. This is a comprehensive desktop programme which has lots of user-defined features; including the ability to formulate positive hypnotic suggestions, create subliminal messages, formulate your own 12-day plan, set up associative triggers, monitor progress, etc.. Coming with many more features, as well as multiple free gifts, this is a very flexible tool that is well worth checking out.
Orange Peel Vision Board. Uses a very powerful transformative technique for combining images, sound and affirmative suggestions to create a completely user-defined module for changing sub-conscious programming. This is a very flexible desktop programme, the output of which can be in various forms to suit personal preference.
Power Affirmations. Bill Marshall has here formulated, in our opinion, the most effective way of utilizing the power of affirmations; a basic and potent technique of self-hypnosis. The free PDF and mp3 download contains many useful hints & tips and potent examples.
Inspirit Me Bookshop. Click on the article for further information, availability and reviews.
Self-Hypnosis; The Complete Guide to Better Health and Self-Change. The book that takes you into a
world of self-mastery and empowerment. Self-hypnosis can change your life in many proven ways, and it is a
skill that anyone can learn and practise with complete success. From increasing your physical and mental
well-being to overcoming phobias and sharpening your judgement, self-hypnosis is the definitive way to help
you cope with the challenges of everyday life. In this ground-breaking book two enlightened psycho-therapists
draw on their vast professional experience to provide clear step-by-step instructions explaining how to
achieve a hypnotic state and goal-directed relaxation and how to use techniques of hypnotic suggestion
to:...lose weight...stop smoking...increase your self-confidence...solve your sleep problems...achieve
success...control pain...relieve asthma...manage stress, and much more. 'Self-Hypnosis' is a book not
merely to read, but to experience. Cases drawn from life illustrate the amazing results achievable. So take
control of your life, self-hypnosis is the first step on the path to a happier, healthier lifestyle.
Self-Hypnosis Step by Step. Self-hypnosis is the key to managing your health, well-being and life.
It can help anyone to cope with the challenges and stresses of everyday life, without the need for drugs or
therapy. In this practical, easy-to-follow guide a specialist in hypnosis will teach, in just a few minutes
each day, techniques that will promote relaxation and lower stress, overcome anxieties, strengthen you
immune system to recover from illness, improve learning ability and concentration, cure insomnia, eating
disorders and depression, boost energy levels, banish fatigue, overcome sexual problems, conquer smoking,
excessive drinking and other bad habits. Illustrated with case histories that demonstrate the remarkable
results that can be achieved, Self-Hypnosis: Step by Step is a complete course. The 30 techniques it
outlines are simple to learn, easy to practice and can be used at any time when your inner resources need
a boost.
Self-Change Hypnosis. Richard MacKenzie's approach to Self-Hypnosis is most interesting and
inspiring... It took just a few hours to read, and the aspect that I liked the most is that you can use
it instantly. The change that the techniques produce is as well instant! In short - this book tells you
what you need to know and shows you what you need to do!
The Secrets of Self-Hypnosis. A ground-breaking, practical, step-by-step guide to harnessing the
power of your unconscious mind. Using a structured and unique methodology, this book shows you how
absolutely anyone can enter hypnosis easily, how to be in control of the state of hypnosis, how to deepen
your experience of it and deliver powerful changes or make updates to your life, all by yourself!In
addition, the "Secrets of Self-Hypnosis" has a wide range of advanced techniques and strategies. You will
learn how to: increase confidence, manage and overcome inertia, distort your perception of time, become a
non-smoker, achieve and maintain your ideal weight, let go of pain, and much more. This book also shows you
how to learn and use the language of success and self-mastery and utilizes a great many techniques from a
wide array of other fields to ensure that your experience of self-hypnosis is powerful, profound, and
helps you achieve your dreams.
Self-Hypnosis: The Complete Manual for Health and Self-Change. This guide to self-hypnosis examines
the essential steps of self-hypnosis and goal-directed relaxation and imagery. Rich with case examples and
actual scripts for mastering self-hypnosis, this second edition illustrates the use of self-hypnosis to
achieve such objectives as stress management, self-confidence, pain control, weight loss, smoking cessation,
allergy relief, better decision-making ability, and elimination of phobias, skin problems, or sleeping
disturbances. The book also includes excerpts from the work of such renowned therapists as Bernie Siegel,
Norman Cousins, Ernest Rossi, and Daniel Araoz.